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iciously
Easy journalling!
Your online, always available, free, secure, and easy to use journal/diary/log book
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Self Care
Your Daily Diary
Enter your daily thoughts easily
Monitor medical stats
Start a Dream Diary
Helps you practice mindfullness
Track your mood
Enter your blood pressure or weight daily
Journaling is suggested for
depression
Answer the questions that matter to you
Select an Emotion and adjust for how MUCH you're feeling
Adds up the "good" and "bad" answers - see your total for the day
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Liciously
Optional reminder emails with journal ideas included
Perfect for saving your memories when on a trip (trip diary!)
Great for gardeners to schedule seeding, planting, watering...
Record pictures of delicious dishes (food diary!)
Remember moments shared with loved ones
Journal your favorite restaurant meals
Store the ideas that pop up in your head (idea diary!)
Enter your family history
Your Online Digital Diary
Write a book one small piece at a time!
Write your Memoir!
Keep track of how often you are doing something (anything!)
Log your actions/events
Save your life chronicles
10 Feeling the most
9 Very good
8 Very good
7 Good
6 Good
5 Moderately good
4 Moderately good
3 A little good
2 A little good
1 A tiny bit good
0 Neutral
-1 A little bad
-2 A little bad
-3 Moderately bad
-4 Moderately bad
-5 Bad
-6 Bad
-7 Very bad
-8 Very bad
-9 Very Bad
-10 The Worst
Features
A private digital journal you can’t lose.
Daily posts are encrypted
Lets you get your thoughts and feelings recorded quickly
Search to recall quickly
Highlight items, make things bold, insert a picture!
Add to your daily entry any time during the day!
The questions system is easy & quick, just select!
Create your own questions to answer daily
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Suggestions for successful journaling
View Other Info
Try journaling first thing every morning
Or, try journaling last thing and tell your journal how your day went
Save a to do list every morning and update in the evening
Start small by just answering the built in questions
Try different techniques
Write a letter to your younger self
Write letters to people in your life, telling them what you can't say to their face.
Make a list of your favorite TV shows or musical bands
Plan a new hobby
Write for your eyes only
Start small, start tracking something small (like a new plant's growth)
Ask yourself questions, interview yourself.
Write a love letter to yourself
Write about a close friend and the first time you met
Journaling Prompts for Self-Discovery:
What do I know to be true that I didn't know a year ago?
What distractions get in the way of being my most productive?
When do I feel most in tune with myself?
If someone described me, what would they say?
What can wait until next week?
How does every part of my body feel in this moment?
Journaling Prompts for Managing Emotions:
What emotions am I holding on to?
How can I detach or neutralize this emotion?
Why am I doing X?
Why am I feeling this way?
What is causing these feelings?
Have I tried to take my ego out of the situation?
How can I detach my emotions from the behavior of others?
Did I use healthy boundaries before I began feeling this way?
Journaling Prompts for Anxiety and Depression:
What hurts right now? How can I find relief?
When I look in the mirror, what do I see?
What are the things in my home that are the most “me”?
What am I doing right now?
What happened before I felt a shift in my mood?
Write down an entire list of what you are worried about. Star the items that you know are 100% true and not solely a feeling.
Journaliciously is a free online journal, so you can to write down details of your life while on the go. It can be your always available daily diary, or travel log. All entries are secured with multiple security and encryption techniques.
It is also very useful to track anything you would like to keep track of. Maintenance is a good example, you can enter your own "questions" and keep track of how often you are completing those tasks. Oil changes, garden watering, plantings and harvesting are good to keep track of from year to year.
The beauty of Journaliciously is fully revealed after using it for a while. When you enter info for today, you can also see how you are doing for the week and month, along with links to all previous entries "Today in YOUR history".
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Anonymous Emotion Poll
Interested in activities and pursuits that usually hold your attention?
On a scale of +10 (very good)
to 0 (neutral) to -10 (very bad):
10 Feeling the most
9 Very good
8 Very good
7 Good
6 Good
5 Moderately good
4 Moderately good
3 A little good
2 A little good
1 A tiny bit good
0 Neutral
-1 A little bad
-2 A little bad
-3 Moderately bad
-4 Moderately bad
-5 Bad
-6 Bad
-7 Very bad
-8 Very bad
-9 Very Bad
-10 The Worst
or skip and
Save to see the stats for
this question and get another!
Total answers for today:
27
Total of negative answers:
-22
Total of positive answers:
68
Overall effect:
46
Today in History
1967 ‐
Dr. Christiaan N. Barnard performed the world's first successful human heart transplant
© Glavinka 2023
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